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Guides · Eating out

How to order Chipotle with PCOS

You don't have to skip your favorite spots with PCOS. These swaps keep the order you like, add protein and fiber, and cut the sugar that leads to spikes and crashes.

Instead ofTry
BurritoBowl
White riceHalf rice, half lettuce
Rice onlyAdd fajita veggies
Single proteinDouble chicken
No beansBlack beans
QuesoGuac
Sour cream + cheesePick one
ChipsShare them
LemonadeWater or iced tea

bowl math

  • ✓Protein: Fills you up
  • ✓Beans: Fiber
  • ✓Veggies: Volume
  • ✓Guac: Slows the carbs
How to order Chipotle with PCOS cheat sheet
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Ova offers general wellness and nutrition information, not medical advice. It does not diagnose or treat PCOS or any condition. Always talk to your doctor before changing your diet, exercise or medication.